We normally think of mindfulness as an antidote to the difficult things in life.
But it's also relevant when things are going well, for example on holiday.
You see, our minds are wandering about 47% of the time. We pay good money to go away and get the finest experiences - the place, the weather, the food, and so on. But half the time we're not even there to enjoy these experience!
So, if you want to get the most enjoyment and happiness from your holiday, make sure you show up! In other words, be mindful.
What does that mean in practice?