Live, Online and Free!
When we watch the news, we can easily think that the world is a scary place. We can imagine that the world’s problems are so big that our actions don’t make a difference. But they do! As the Dalai Lama said, "If you think you are too small to make a difference, try sleeping with a mosquito."
Together with you, we want to choose for kindness. Every single time we choose kindness, we make a difference in the world.
In preparation for our international workshop, Embodying Kindness in Belgium, we're offering a live, interactive workshop - online but with an experience that's very much like a face-to-face workshop, with breakout rooms, working in pairs and so on. (And there's a recording too, for those who can't make the workshop).
It's also a really beneficial workshop in its own right - we'll be exploring the topic from a number of different angles, asking you questions to help you think about kindness in new ways, and giving you specific ways to develop your practice of kindness.
We'll be exploring topics such as:
- the effects of kindness (in your experience)
- the benefits of kindness
- when is it hard to be kind (and is it even always a good idea?)
- what's the difference between true kindness and just being 'nice'
There will be a couple of exercises, such as:
- listening from the heart - listening with kindness
- exploring the difference kindness makes to our self-image and self-confidence (hint: it usually helps!!)
And we'll be listening to what you and the other participants want to learn.... so what we cover will be adapted to your needs and interests!
This workshop will be hosted by Liselotte Baeijaert of Ilfaro and Shakya Kumara of Brief Mindfulness.
Shakya Kumara is a management trainer and coach, specialising in Brief Mindfulness, Time Management, Negotiation, coaching skills for managers etc... Shakya’s background ranges from blue-sky software research to leadership and management, from charities to multinationals, from retail to high-technology. More Information
Liselotte Baeijaert Is a Solution Focused coach and facilitator. Liselotte loves to work with people and be supportive in their journey to more ease, flow and resilience. She facilitates workshops on leadership, Solution Focus and resilience and she also coaches people using mindfulness, energetic bodywork, heartcoherence and breathing practices. More Information.
When is it, and how do I book?
The live, interactive, online workshop is on 5th September 2017, at 20.30 CET / 19.30 BST.
It will happen on "Zoom", complete with webcams and microphones so it's very much like a face-to-face learning experience, but without the hassles of travel!
To book your free ticket, just click "Register" in the box below. Leave your details to reserve your place, and we'll be in touch with details of how to log in to the workshop.
What if I Can't Make the Live Online Workshop?
There will be (hopefully!) be a recording of the workshop - we'll send it to you if you register here.