Brief Mindfulness

Rapid Stress Reduction; Enjoyable High Performance

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R4 Delegation for Sunday Assembly

Thanks for attending the Sunday Assembly Webinar on Delegation with me, Shakya Kumara.

Here are some resources to help you get started with R4 delegation:
  • Copies of Slides
  • Creating an R4 Delegation Agreement
  • Running an R4 Delegation Review


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  • Corporate Training
    • Overview
    • Mindfulness QuickStart
    • Resilient Mindfulness
  • Live Online Training
    • Mindfulness QuickStart
  • Free Resources
  • Blog
  • About
    • Mindfulness
    • Brief Mindfulness
    • Shakya Kumara
  • Contact