Brief Mindfulness

Rapid Stress Reduction; Enjoyable High Performance

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Miles Davis, Mindfulness Teacher?

Herbie Hancock talking about Miles Davis

Herbie Hancock tells a story about playing with Miles Davis: “Miles was playing one of his amazing solos, and right in the middle of it, I played the wrong chord – completely wrong.“ Herbie was mortified. How was Miles going to respond? He could be angry – after all, Herbie just spoilt his solo! Would he […]

Double (or halve) People’s Creativity

When you’re leading, the way you communicate can make a huge difference to people’s creativity. In one mode, they can be twice as creative as the other. How so? Fleeing an Owl or Seeking out Cheese? In an experiment at the University of Maryland (Friedman & Forster 2001), students were asked to solve a simple puzzle. […]

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  • Corporate Training
    • Overview
    • Mindfulness QuickStart
    • Resilient Mindfulness
  • Live Online Training
    • Mindfulness QuickStart
  • Blog
  • About
    • Mindfulness
    • Brief Mindfulness
    • Shakya Kumara
  • Contact