Brief Mindfulness

Rapid Stress Reduction; Enjoyable High Performance

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Confirmed!

You are now registered for the Brief Mindfulness Part 1 refresher emails.

I’ll be sending you emails roughly once a day, to help you reconnect with your Brief Mindfulness practice.

And of course, if you’ve got any questions you’re always welcome to hit reply and ask away.

See you soon!

Shakya

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  • Corporate Training
    • Overview
    • Mindfulness QuickStart
    • Resilient Mindfulness
  • Live Online Training
    • Mindfulness QuickStart
  • Free Resources
  • Blog
  • About
    • Mindfulness
    • Brief Mindfulness
    • Shakya Kumara
  • Contact