Brief Mindfulness

Rapid Stress Reduction; Enjoyable High Performance

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    • Overview
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    • Resilient Mindfulness
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    • Mindfulness QuickStart
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Can’t Make the Retreat Dates?

    If you're interested in coming on a Brief Mindfulness retreat, but you can't make the current dates, just leave your name and email below and click on the "keep me posted" button. We'll let you know when we schedule more retreats:

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    • Corporate Training
      • Overview
      • Mindfulness QuickStart
      • Resilient Mindfulness
    • Live Online Training
      • Mindfulness QuickStart
    • Free Resources
    • Blog
    • About
      • Mindfulness
      • Brief Mindfulness
      • Shakya Kumara
    • Contact