Brief Mindfulness

Rapid Stress Reduction; Enjoyable High Performance

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Thank you for re-confirming

Thanks for re-confirming your request to receive Brief Mindfulness emails (on reducing stress, increasing enjoyment and boosting effectiveness).

I look forward to being in touch soon - and of course I'm always very pleased to hear your comments and questions on any of these related topics.

With my best wishes,

Shakya

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  • Corporate Training
    • Overview
    • Mindfulness QuickStart
    • Resilient Mindfulness
  • Live Online Training
    • Mindfulness QuickStart
  • Free Resources
  • Blog
  • About
    • Mindfulness
    • Brief Mindfulness
    • Shakya Kumara
  • Contact